if you fall, dust it off, don't let up...

everything will be alright, yeah

the heart is stronger than you think
like it can go through anything
and even when you think it can’t it finds a way to still push on, though

sometime you want to run away
ain’t got the patience for the pain
and if you don’t believe it look into your heart, the beat goes on

i’m telling you…
things get better through whatever
if you fall, dust it off, don’t let up.
don’t you know you can go, be your own miracle,
you need to know…

if the mind keeps thinking you’ve had enough,
but the heart keeps telling you don’t give up,
who are we to be questioning, wondering what is what,
don’t give up…
through it all, just stand up

it’s like we all have better days,
problems getting all up in your face.
just because you go through it
don’t mean it gotta take control, no.

you ain’t gotta find no hiding place,
because the heart can beat the hate.
don’t wanna let your mind keep playing you
and saying you can’t go on.

i’m telling you…
things get better through whatever
if you fall, dust if off, don’t let up
don’t you know you can go, be your own miracle,
you need to know…

if the mind keeps thinking you’ve had enough (i’ve had enough)
but the heart keeps telling you don’t give up (don't you give up)
who are we to be questioning, wondering what is what,
don’t give up (don't give up, just stand up)
through it all, just stand up (just stand up)
through it all, just stand up.

you don’t gotta be a prisoner in your mind.
(if you fall, dust it off)
you can live your life,
let your heart be your guide, oh.
you will know that you’re good if you trust in the good.
(everything will be alright, yeah)
light up the dark, if you follow your heart,
and it will get better… through whatever.

if the mind keeps thinking you’ve had enough,
but the heart keeps telling you don’t give up,
who are we to be questioning, wondering what is what, don’t give up (don't give up, don't give up)
through it all, just stand up.

you got it in you, find it within
(everything will be alright, yeah)
you got in you, find it within
you got it in you, find it within you,
find it within.

through it all, just stand up.